“Your mind is a garden … Your thoughts are the seeds … You can grow flowers … Or you can grow weeds”
This educating health retreat will give you all the information and guidance for a better, healthier life style so you can move forward with new beginnings while taking good care of your body. You will go home feeling completely energised & fit, with lots of wonderful recipes of Plant-based food to set you on your way down the road to a new body and mind... What to expect: Yoga/Pilates (beginners) Exercise by Dance Cooking lessons Confidence Building Body Language Drama/Fun Games .
During this retreat, we all cook together with the help and experienced guidance of Biljana, and of course this includes the clearing up after 🙂 ………… Activities and coaching by Lavinia, as shown in the standard retreat will also be included . So you will see it is a fully packed retreat to set you on your journey to health, confidence and a new road to your improved life style. For more information on the Plant Based Food lessons, please see the LIVE video via the link below